Daily Meals

Starting weight (December 17, 2019): 194 | End of February weight: 153
(Weigh in is at the end of the month now)

3/3/2020 – 1,858 Calorie Goal

• Pending

Food: Pending
Exercise: Pending

Total: Pending

3/1/2020 – 1,858 Calorie Goal

• Egg and bacon muffin: 300
• Dark Chocolate: 160
• Cauliflower crackers: 220
• Ramen: 460
• Homemade hawaiian pizza: 603
  • 2-ingredient dough!
• Honey biscuits: 60

Food: 1,803
Exercise: 713

Total: 1,090

2/28/2020 – 1,858 Calorie Goal

• Egg and cheese muffin: 250
• Cauliflower Crackers: 220
• Tiny Cookies: 5
• Fish sandwich: 347
• Caesar Salad: 70
• Guac and toast: 80
• Apple cinnamon crunch scone: 340
• Teriyaki salmon: 310
• Brussel sprouts and carrots: 86

Food: 1,758
Exercise: 684

Total: 1,074

2/25/2020 – 500-900 Calorie Goal

• Cashew butter and banana wrap: 345
• Cauliflower Crackers: 93
• Chicken Sandwich: 500

Food: 938
Exercise: 668

Total: 270

2/24/2020 – 1,903 Calorie Goal

• Cashew butter and banana tortilla: 345
• Tortilla soup: 275
• Chicken nuggets: 250
• Cauliflower crackers: 220
• Penn Station Philly Cheesesteak: 738
• Fries: 100

Food: 1,928
Exercise: 620

Total: 1,308

2/22/2020 – 1,903 Calorie Goal

• Bacon, Egg, and Cheese Sandwich: 300
• Honey Biscuits: 80
• Chicken and wild rice soup: 207
• Baguette: 220
• Cashew butter and banana tortilla: 345
• 2 Tacos: 410
• Healthy Chocolate Peanut Butter Cheesecake: 255

Food: 1,817
Exercise: 623

Total: 1,194

2/20/2020 – 1,903 Calorie Goal

• Skinny cinnamon roll baked oatmeal: 111
• Cauliflower crackers: 110
• Tortilla soup: 340
• Chicken nuggets: 190
• 6 Slices pepperoni pizza + 1 slice hawaiian: 703
  • 2-ingredient dough
• Cashew butter tortilla: 280

Food: 1,734
Exercise: 641

Total: 1,093

2/18/2020 – 1,903 Calorie Goal

• Skinny Cinnamon Roll Baked Oatmeal: 163
• Cheese Roll: 350
• Avocado chicken salad: 200
• Chilli: 85
• Beef Jerky: 70
• Chick Fil A Deluxe Chicken: 500
• Waffle Fries: 420
• Honey Biscuits: 40

Food: 1,828
Exercise: -677

Total: 1,151

2/16/2020 – 1,903 Calorie Goal

• Homemade Bacon, Egg, and Cheese Muffin: 324
• Cheese Slice: 45
• Cookies: 240
• Creamy Chicken Noodle Soup: 270
• Cheese Rollup: 180
• Skinny Cinnamon Roll Baked Oatmeal: 163
• Peanut Butter Brownie: 100
• Bacon and Spinach Stuffed Chicken: 268
• Carrots and Broccoli: 43

Food: 1,633
Exercise: -867

Total: 766

2/14/2020 – Splurge Day!

• Ate like there was no tomorrow

Food: Roughly 3,000
Exercise: -957

Total: Just over 2,000

2/12/2020 – 1,903 Calorie Goal

• Chicken and cheese muffin: 360
• Wendy’s Dave’s Single: 570
• Fries: 530
• Creamy Chicken Noodle Soup: 360

Food: 1,820
Exercise: -651

Total: 1,169

2/10/2020 – 1,903 Calorie Goal

• Bacon, egg, and cheese muffin: 300
• Banana and Strawberries: 116
• Cauliflower Crackers: 110
• Chicken Sandwich and Caesar Salad: 480
• Pizza: 800

Food: 1806
Exercise: -740

Total: 1,066

2/8/2020 – 1,750 Calorie Goal

• Cookie: 350
• Skinny Cinnamon Roll Baked Oatmeal: 150
• Hazelnut wafers: 260
• Wendy’s Dave’s Single Custom: 500
• Wendy’s Chili Cheese Fries: 510
• Caramel Stroopwafel: 140

Food: 1,910
Exercise: -668

Total: 1,242

2/6/2020 – 1,750 Calorie Goal

• Skinny Cinnamon Roll Baked Oatmeal: 111
• Beef Jerky: 70
• Chick-Fil-A Buffet: 1,141
• Southwest Stuffed Poblano Pepper: 197

Food: 1,519
Exercise: -668

Total: 851

2/4/2020 – 1,750 Calorie Goal

• Chicken and Cheese Muffin: 360
• Cauliflower Crackers: 110
• Sunchips: 140
• Beef Jerky: 70
• Tortilla Chicken and Dumplings: 219
• Chicken Sandwich and Caesar Salad: 552
• Apple Slice: 12

Food: 1,463
Exercise: -886

Total: 577

2/2/2020 – 1,750 Calorie Goal

• Donuts: 385
• Healthy Chocolate Peanut Butter Cheesecake: 240
• Tortilla Chicken and Dumplings: 219
• Miscellaneous Snacks: 150
• Green Chile Enchiladas: 636
• 1/2 Caramel Stroopwafel: 85

Food: 1,715
Exercise: -703

Total: 1,012

1/31/2020 – 1,750 Calorie Goal

• Pizza: 1,200

Food: 1,200
Exercise: -576

Total: 624

1/29/2020 – Birthday feasting!

• A lot

Total: A lot

1/27/2020 – 1,750 Calorie Goal

• Bacon, Egg, and Cheese Muffin: 300
• Cauliflower Crackers: 110
• Creamy Chicken Noodle Soup: 200
• Beef Jerky: 70
• Sunchips: 280
• Honey Wafers: 70
• Apple Biscuits: 40
• Homemade Pork Carnitas Tacos: 534

Exercise: -731

Total: 873

1/25/2020 – 1,750 Calorie Goal

• 2-Ingredient Pretzel Bites: 55
• Tortilla Chicken Soup: 340
• Waffle Fries: 320
• 2-Ingredient Breadsticks: 198
• Creamy Chicken Noodle Soup: 300
• Healthy Chocolate Peanut Butter Cheesecake: 255

Exercise: -684

Total: 784 (WHAT?)

1/23/2020 – 1,750 Calorie Goal

• Bacon, Egg, and Cheese Muffin: 300
• Cauliflower Crackers: 110
• Grilled Cool Wrap: 350
• Wendy’s Dave’s Single: 570
• Fries: 430

Total: 1,760

1/21/2020 – 1,600 Calorie Goal

• Bacon, Egg, and Cheese Muffin: 300
• Mission Taco: 650
• Bacon, Spinach, Cheese stuffed Chicken, Mash potatoes, asparagus: 510

Total: 1,460

1/19/2020 – 1,600 Calorie Goal

• 2 Eggs, Tortilla, 2 Sausage Links: 330
• Healthy Chocolate Peanut Butter Cheesecake: 200
• Tortilla Chicken and Dumplings: 108
• Homemade Pork Carnitas Tacos: 534
• Donut: 270

Total: 1,442

1/17/2020 – 1,600 Calorie Goal

• Cookie: 134
• Beef Jerky: 140
• Cauliflower Crackers: 110
• Egg Roll: 170
• Tortilla Chicken and Dumplings: 216
• Lasagna: 512
• Healthy Chocolate Peanut Butter Cheesecake: 255

Total: 1,537

1/15/2020 – 1,600 Calorie Goal

• Bacon, Egg, and Cheese Muffin: 300
• Cauliflower Crackers: 110
• Sunchips: 140
• Beef Jerky: 70
• Tortilla Chicken and Dumplings: 108
• 2 BBQ Chicken Wraps: 434
• Healthy Chocolate Peanut Butter Cheesecake: 157.5

Total: 1,319.5

1/13/2020 – 1,600 Calorie Goal

• Sunchips: 140
• Wafers: 150
• 2 Granola Bars: 180
• Tortilla Chicken and Dumplings: 108
• Cauliflower Crackers: 110
• 2 Chicken Tacos: 322
• Honey Biscuits: 80

Total: 1090

1/11/2020 – 1,600 Calorie Goal

• Bacon: 80
• Tortilla Chicken and Dumplings: 216
• Wendy’s Dave’s Single: 570
• Fries: 430
• Healthy Chocolate Peanut Butter Cheesecake: 127

Total: 1,423

1/9/2020 – 1,650 Calorie Goal

• 2 Granola Bars: 180
• Half cookie: 134
• Wafers: 150
• SunChips: 140
• Tortilla chicken and dumplings: 108
• Beef Bulgogi and white rice: 438

Total: 1,130

1/7/2020 – 1,650 Calorie Goal

• 2 Granola Bars: 180
• Cookie: 250
• Tortilla Chicken and Dumplings: 108
• Chips: 140
• Bacon, Spinach, Cheese stuffed Chicken, Mash potatoes, asparagus: 510
• Healthy Chocolate Peanut Butter Cheesecake: 180

Total: 1,368

1/5/2020 – 1,650 Calorie Goal

• Panera egg, bacon, and cheese sandwich: 310
• Tortilla chicken and dumplings: 216
• Homemade Pizza: 869

Total: 1,395

1/4/2020 – 1,650 Calorie Goal

• Eggs: 140
• Pancakes: 378
• Tortilla Chicken and dumplings: 108
• Jalapeno Pepper Jack Burger: 612.3
• Fries: 195
• Popcorn: 46

Total: 1,479.3

1/2/2020 – 1,650 Calorie Goal

• Chic Fil A sandwich: 530
• Fries: 360
• Tortilla chicken and dumplings: 270
• Popcorn: 94
• Honey Biscuits: 40

Total: 1,294

12/31/2019 – 1,650 Calorie Goal

• Lions Choice Roast Beef: 417
• Fries: 298
• Chicken Noodle Soup: 324
• Popcorn: 85
• Wine: 120

Total: 1,244

12/29/2019 – 1,650 Calorie Goal

• Meal Prep: 209
• Chicken Noodle Soup: 324
• Buttered Popcorn: 580

Total: 1,113

12/28/2019 – 1,650 Calorie Goal

• Panera Ham, egg, and cheese sandwich: 310
• Meal Prep: 209
• Wendy’s burger and fries: 990

Total: 1,509

12/26/2019 – Fasting

• Chic fil a Grilled cool wrap: 350

Total: 350

12/25/2019 – Pass Day

• 6 cookies
• Roast beef
• carrots, corn, potatoes
• 6 rolls
• cinnamon roll
• breakfast casserole

Total: a lot? xD

12/24/2019 – 1,700 Calorie Goal

• Meal Prep: 209
• ???

Total: ???

12/22/2019 – 1,700 Calorie Goal

• Pizza: 674
• Lasagna: 700
• Honey Biscuits: 40

Total: 1,414

12/21/2019 – 1,700 Calorie Goal

• Grilled Cool Wrap: 350
• Chicken Strips: 220
• Homemade Pizza: 1010
• Honey Biscuits: 40

Total: 1,620

12/19/2019 – 1,700 Calorie Goal

• Meal Prep: 164
• Sunchips: 140
• 2 Carnitas Tacos: 544

Total: 848